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You: Staying Young: The Owner's Manual for Extending Your Warranty

You: Staying Young: The Owner's Manual for Extending Your Warranty
MSRP: $26.00
Your Price: $17.16
Savings: $ 8.84 ( 34% )
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Manufacturer: Free Press
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You: Staying Young: The Owner's Manual for Extending Your Warranty Features

ISBN13: 9780743292566
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.
 

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Additional You: Staying Young: The Owner's Manual for Extending Your Warranty Information

From the Authors of the #1 Bestselling YOU: On A Diet and YOU: On a Walk

Wouldn't you like to know how to prevent your body from aging badly? Most of us believe that at age 40 or so, we begin the slow and steady decline of our minds and bodies. According to Dr. Roizen and Dr. Oz, that's a mistake. Aging isn't a decline in our systems. It's actually very purposeful. The very systems and biological processes that age us are designed to help us when we're a little bit younger. Our role is to learn how those systems function so we can reprogram them to work the way they did when we were younger. Your goal should be: die young at any age. That means you live a high quality of life (with everything from working joints to working genitals) until the day you die.

At the core of YOU: Staying Young are the Major Agers -- 14 biological processes that control your rate of aging. Doctors Roizen and Oz explain the principles of longevity and many of the causes of aging and how to fight their effects. Also included in a printable PDF file is a 14-day plan to help you integrate important processes into your daily life in order to make staying young routine.

YOU: Staying Young is filled with signature YOU Tools, including YOU tips and memorable metaphors to bring the science alive and help you understand the most fascinating machine ever created: the human body.

 

What Customers Say About You: Staying Young: The Owner's Manual for Extending Your Warranty:

It was a gift in hopes of prompting her to take better care of herself. He is hopeful that it will cause her to rethink her present outlook on her health.

They both have numerous medical conditions. He is still reading it and commented that he intended to re read it.

This was a gift to a friend, and his wife, who was wanting to do all he could to add to his success in living a long life. Since receiving this book as a Christmas gift, his wife now says she is waiting for him to finish it, so she can begin reading it.

He is very proactive in searching for ways to take better care of himself. His wife, however, in the past has given up and doesn't try anymore, much to his dismay.

She has given up on trying to get any better, when she could turn things around. He says he is learning a great deal from the book and is putting into practice the suggestions put forward in the book.I think I need to order a copy for myself.

Of course, I haven't read the entire book; it's rather large, but I feel it's full of wisdom and makes good sense. If you like Dr. Oz, you'll like this book. The book is in excellent condition and was very affordable. Thank you very much.

Some people at age fifty have the body of a thirty year old: slim, fit, strong and active. Lack of awareness is the problem. This is a great book for individuals that have cleared away some of societies negative influences. Others at age fifty might look like a seventy year old: overweight, battling high blood pressure and diabetes and quickly out of breath while walking up a short flight of stairs.How we think about ourselves and our world manifests itself internally and externally.How we age is a direct result of how we think.If you are interested in finding out how you have been negatively influenced and want to find your true self, read "It's About You" by E. We have all been impacted by the society we live in.Our lives really do manifest themselves in how we look, and how we age. By looking at others and ourselves, we can realize whether or not we are on our true path. S. Smith.

This book, by Dr. Oz and Dr. Roizin M.D.'s is a great book, and was a great price and arrived in excellent NEW condition, even better than advertised. I would deal with Amazon and Dreambooks again.

dr oz & roizen make understanding the human workings of the body simplified, interesting & comical by using cartoon illustrations. if i had this book when i went to nursing school it would have made the physiology part of the body so easy. i love oprah's dr mehmet oz:)

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